Reduce Eye Inflammation With These 7 Home Remedies
Blepharitis can be an embarrassing and painful condition. Fortunately, it’s also quite simple to treat. In this article, we’ll discuss the best blepharitis home remedies that you can try.
Using these natural ingredients you can find at home, you can find fast and effective relief after waking up with sore and inflamed eyes.
What is Blepharitis?
Blepharitis is a type of inflammation of the eye. It’s a common ailment, in which the glands between eyelashes are blocked, causing the edges of the eyelid to turn dry, swollen and red. As a result, skin becomes itchy and tender, and the eye itself can feel gritty.
Generally, this is accompanied by crusting of the eyelashes, and eyelids may stick together. Symptoms are therefore worse in the morning. Sometimes, people with the condition report increased light sensitivity.
Blepharitis inflammation can affect one or both eyes. It can be caused by either a bacterial infection or the skin disorder dermatitis. If left untreated, complications of blepharitis can arise. It is important for you to take the necessary steps to keep your eyes clean to prevent problems from arising.
The Importance of Clean Eyes
Prevention is better than cure. If you have experienced episodes of blepharitis in the past, or you are prone to similar conditions, be proactive and always ensure that your eyes are kept clean. This needn’t be an arduous task; simply apply a cotton pad or clean washcloth soaked in warm water to closed eyes every morning and night.
After a couple of minutes, gently circulate the warm pad around the eye area to remove any debris, and perform a visual check to make sure nothing remains. Repeat with a fresh, dampened cotton pad or washcloth if necessary. Don’t forget to change the cotton pad or washcloth for each eye, to avoid cross-contamination of any present infections.
Natural Blepharitis Home Remedies
Once your eyes are clean, give these home remedies a try:
The most basic of all, apply a warm, wet washcloth to the eye. First, make sure the temperature is not too hot, and not too cold. A warm temperature will not disrupt the eyes and is very soothing. Apply a medium pressure to the eyes with the washcloth and then hold it lightly in place until the cloth becomes cool.
Repeat this process at least twice a day, preferably once in the morning and once before bed. If your arm gets tired from holding the cloth, lay down on the couch or bed and rest it on your eyes without having to do any work.
Honey is antibiotic, antifungal, and antiviral. It can be used to treat a wide variety of ailments, including eczema, mild burns, wounds, IBS, and acid reflux. Thanks to its soothing and moisturizing abilities, honey is also helpful in relieving the symptoms of blepharitis.
After cleaning your eyes, apply a small amount of honey to a q-tip and apply to the inner lower inflamed eyelid. Leave it on for 5-10 minutes, then wash away. Repeat nightly until the inflammation has cleared.
A tried-and-tested cure for blepharitis, used for hundreds of years. Castor oil contains ricinoleic acid, a naturally occurring anti-inflammatory agent, which makes it perfect for treating the swelling and redness associated with this condition. It is also hydrating and helps to ease the itchiness and pain of blepharitis.
Before applying castor oil, make sure the eyes are clean by taking the steps above, using fresh cotton pads or washcloths. Then, use a cotton bud to apply a small amount of castor oil to the affected eyelids. This should be done prior to bedtime; in the morning, the oil can be washed off using another clean cotton pad or washcloth, soaked in warm water. Continue to perform this process until the inflammation subsides.
The soothing qualities of aloe vera are well-documented. It is an unparalleled natural moisturizer with anti-inflammatory, antifungal and antibacterial properties, which explains its popularity in the treatment of sunburn, skin irritation, and acne. It is for these reasons that aloe vera is also a reliable cure for blepharitis.
As with other remedies, the first thing you should do is ensure that the eyes have been thoroughly cleaned. Then, take either a freshly-cut aloe leaf, or a small amount of aloe gel, and apply to affected eyelids with a cotton bud. After 10 – 15 minutes, gently remove the gel with a clean cotton pad or washcloth, soaked in warm water. As this treatment is so gentle, you are welcome to repeat it up to three times per day.
Tea Tree Oil & Coconut Oil
Tea tree oil, a natural healer, is globally renowned for its cleansing properties. It has the ability to cure bacterial, viral, and fungal infections. In recent years, coconut oil has become an extremely popular product; not only for cooking but for health and personal care, too. It is well-known for its moisturizing properties, and for soothing irritated skin. Like tea tree oil, it’s also antibacterial and antifungal.
To help ease the symptoms of blepharitis, take a small container and add two drops of tea tree oil to a tablespoon of coconut oil. Ensure the ingredients are well mixed, then gently apply to sore eyelids before bed. Repeat this procedure until blepharitis has cleared, and for a couple of days afterward. This will help to prevent a reoccurrence
Omega 3 Fatty Acids
To ensure ongoing eye health, make sure you are taking care of your general health. Omega 3s are an essential aspect of maintaining human health; from keeping joints moving to warding off depression. Dietary sources include salmon, tuna, mackerel, flaxseed oil, chia seeds, walnuts, soybeans, and green, leafy vegetables.
Supplements, which can be taken in capsule form or as a liquid, are also available. Omega 3 fatty acids help to keep the eyelids from drying out, which prevents blepharitis from taking hold. Therefore, it's a good idea to eat plenty of Omega-3 rich foods or take a 500mg supplement daily.
SleepDreamz Blepharitis Eye Mask
For instant relief from the symptoms of blepharitis eye inflammation, there is no better home treatment than a soothing eye mask. The SleepDreamz Blepharitis Eye Mask from ESN Products is a gel mask that has been scientifically designed to treat this condition.
After heating in water, apply the mask to your eyes to gently warm the affected area and encourage the release of blocked oil glands. It molds to the unique contours of your face, and stays warm for 10 minutes, allowing plenty of time for effective treatment.
The gel mask can also be cooled, making it a versatile tool to relieve symptoms of other common eye-related conditions, including conjunctivitis, styes, cysts, tiredness, dark circles, and headaches. This product is reusable, comes with a fully-adjustable elasticated strap, and can be stored in the included travel bag.
Try These Blepharitis Home Remedies Today!
Now that you are familiar with a range of natural remedies that can be administered at home, there’s no need to fret if blepharitis strikes. Be gentle with everything you apply on your eyelids and don’t put anything directly in your eye.
For instant relief, the SleepDreamz Blepharitis Eye Mask from ESN Products can be very helpful and does not require the application of any creams or ointments! Give these blepharitis home remedies a try today and don’t forget to speak with your pharmacist or doctor if your condition does not improve significantly over time.